Gaming glasses test 2023

As a gamer, you regularly look at your for several hours a day Smartphone and monitor your eyes with theirs harmful blue light radiation burden and reduce your sleep quality. With special gaming glasses can you Improve your health and your sleep significantly.

In this article, I answer the most frequently asked questions about gamer glasses and introduce you to the bestsellers on Amazon.

Top 10 Best Sellers

What are gaming glasses?

Gaming glasses or something Blue light filter glasses protects your eyes from the artificial blue light from screens such as Smartphones, monitors, TVs, etc... Blue light, also known as High Energy Visible Light or HEV light for short, inhibits the production of the sleep hormone melatonin. 

This suggests to your body that it is day and disrupts your body's sleep cycle. Gamer glasses have a special coating that filters out HEV light. This means that your sleeping rhythm is not disturbed and you fall asleep faster in the evening.

The name gamer glasses has established itself because it is particularly suitable for gamers to buy such glasses. Because gamers often spend several hours in front of their monitor. It doesn't matter whether it's on a PC or consoles such as the Xbox One or PS4 is played. Accordingly, many professional pro gamers also wear such glasses to gamble. 

Do gaming glasses make sense?

The answer to these questions is clearly yes. I have listed the biggest advantages for you below:

You fall asleep faster in the evening

As already mentioned, your sleep rhythm is disrupted by the blue light on your monitor, which means that you fall asleep more slowly or more difficultly. This factor is of course especially relevant in the evening before you go to bed. 

So if you often gamble late into the night, gaming glasses pay off. Your sleeping rhythm does not shift backwards and you fall asleep faster after gambling. The quality of your sleep also improves, making you fitter in the morning.

Your eyes will be less strained

Another reason to wear gamer glasses in the evening is that the pupils dilate in the dark and even more harmful blue light hits your optic nerves. That's why it makes sense not to gamble in complete darkness, but always in a lighted room. 

You just have to keep in mind that LEDs from ceiling lamps or background lighting also have a high proportion of blue light. Consequently, gamer glasses also protect against this.

Visual damage is prevented

According to one Article by Stiftung Warentest, the HEV light is suspected of causing permanent damage to the optic nerves. As a result, blue light can cause visual damage in the long term. So if you spend several hours a day in front of your smartphone or monitor, there is a possibility that your optic nerves will be attacked. However, there are no studies that confirm this theory. 

However, it has been proven in any case that the blue light disrupts the sleep rhythm and makes it harder for you to fall asleep.

With the glasses you have no restrictions when gambling

Gaming glasses are lightweight and have a comfortable fit. After a short period of getting used to, you will no longer feel anything from the glasses or notice any impairments. 

The temples of the model presented at the beginning of the article, for example, are also very small and so the glasses can also be used with a headset without any problems.

Are there any disadvantages?

No, there are actually no really relevant disadvantages. I have listed two things that might bother you.

You have to get used to wearing glasses

Maybe you're not used to playing with glasses if you've never worn one before. Or you expect unpleasant comments from others who make fun of your glasses. 

But nobody sees you at your desk in the evening anyway. Furthermore, the general question then arises as to what you prefer, your health or what others think of you.

Some glasses have a yellowish tint

What could be another disadvantage for you is the tinting of some models. Some lenses are colored slightly orange or yellowish. The image appears warmer through the glasses. The whole thing can be compared a bit with the view through ski goggles.

This is of course a bit irritating at the beginning, but in the end you get used to it quickly. Or you can choose a model without colored lenses. Then you get a completely neutral picture.

Frequently asked questions about gamer glasses

I will then answer other frequently asked questions about gamer glasses.

If I wear glasses, can I wear blue light blocking glasses?

As a glasses wearer, you have three options. The easiest would be if you gamble contact lenses would use and then put on your glasses.

Or you can directly buy gaming glasses with a diopter. That would be possible, for example, on Gunnar's side. 

But this option has two disadvantages: First, it is very annoying to always have to change glasses before and after gambling. Second are Prescription blue light goggles expensive. Especially since your visual impairment changes over time, models with prescription lenses are almost unaffordable in the long run.

The third possibility would be a Clip on with blue light filter. This is simply put on your glasses. So you can always leave your normal glasses on and still be protected from the HEV light. 

Why isn't my screen's blue light filter sufficient?

Some monitors have an integrated blue light filter that can be activated via the settings. There is also night mode under Windows or apps like f.lux. These filters also reduce the HEV light and are a first protective measure. 

However, the protection factor is of course much lower than with gamer glasses. In addition, these programs color the image yellowish, which can be very annoying. For example, when cutting a video, the colors are no longer displayed correctly. 

For perfect protection, it is best to combine a blue light filter with gamer glasses. However, if you prefer an unchanged image, gaming glasses without tinted glass are ideal for you.

Conclusion: Gamer glasses are worth it

Gaming glasses are definitely worth it if you often gamble in the evening or spend several hours in front of your screen every day. Your eyes are relieved and you can fall asleep faster at night. The price is also very low. 

Even if you wear glasses you have no restrictions. You can simply clip on your glasses and protect yourself against the HEV light.